補充一下,因為最近個人的身心靈有新的進度,因此對「我」也重新也有一番見解。
這一兩個星期,末學已經可以進入到所謂的背景(電影電視螢幕),以網路上的說法就是"
與自己的高我連結"
這個背景是每個人都有的,本自具足,即便是一朵花一顆樹也有,你也可以稱祂為佛性、
空性。
這個"東西"比禪定更奇妙,因為隨時隨地都可以進入這種狀態,一種"空"的狀態,但不是
放空,周遭一切事物你還是很清楚。我常會拿"吃飯"這件事來"玩"(或者說做實驗)
以吃飯來說,一旦進入這個背景,突然會感受到是佛性(空性)在吃飯,覺察這一切(非頭
腦、小我的看及感受),會突然發現剛剛那個我(小我)不見了(暫時離開),也會發現原本
的那個我(小我)是虛幻的,機械化無意識的,換句話說,小我是跟著業力在走,沒有自由
意志。
但這時候小我(或念頭)一旦回來,就跳出這個空的狀態,你可以重新再選擇想要進入這狀
態,因為很美好。
簡單來說,就是專注投入一件事,但又不能刻意投入,你只要刻意就就進不去,進去之後
的狀態頭腦是放鬆的。
吃飯是件簡單的事,而且是大家每天都會做的事,但現代人要好好吃一頓飯卻不容易。
只要能夠進入這個寧靜覺察的狀態,那個原本的我到底是誰,怎麼來的,似乎也不是那麼
重要了。
--
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※ 文章網址: https://www.ptt.cc/bbs/Buddha/M.1695008856.A.CF5.html
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